AYURVEDA

Ancient indian health science.

Ayurveda is the science of life.

It is the ancestral medicine of India that covers all aspects of the human body, mind and spirit. In Ayurveda therapies we use oils and medicinal plants with healing properties.

A key part of Ayurveda is the cleansing of toxins to prepare your body to receive and maintain good health.

We use massages and special techniques to ensure that body, mind and spirit are oriented in the right direction and to get rid of factors that could lead to an illness.

Anita Antony Silvester

Indian therapist with years of experience in hospitals in Kerala. Director of our Ayurvedic medicine treatments area.

These are the Ayurvedic medicine treatments offered by EYRA at its Marbella clinic:

Nasyam

A wonderfully effective treatment for those suffering from migraines or sinusitis.

The treatment involves a head massage and the use of selected herbs and oils, which in expert hands prove to be of great value in treating these debilitating conditions.

Abhyangam

A rhythmic rejuvenation massage with Ayurvedic herbal oils to drain stagnant energy and harness the flow of life, guaranteeing deep relaxation.

The special oils are selected depending on the body’s condition.

Lasting relief from conditions such as chronic back pain, joint stiffness, neck ache and rheumatic pains.

Abhyangam

A rhythmic rejuvenation massage with Ayurvedic herbal oils to drain stagnant energy and harness the flow of life, guaranteeing deep relaxation.

The special oils are selected depending on the body’s condition.

Lasting relief from conditions such as chronic back pain, joint stiffness, neck ache and rheumatic pains.

Ela-Kizhi

Ela-Kizhi is a traditional herbal treatment that breaks down any blood and lymphatic circulation blockages, cleans the channels and gets rid of waste and toxins through sweat.

It is highly effective for stiffness, body pain, arthritis, spondylosis and sports injuries.

Pindasweda

This therapy uses hot herbs wrapped in cloth to work the whole body.

It effectively eliminates toxins and muscle pain, swollen tendons, arthritis and fibromyalgia.

Pindasweda

This therapy uses hot herbs wrapped in cloth to work the whole body.

It effectively eliminates toxins and muscle pain, swollen tendons, arthritis and fibromyalgia.

Panchakarma

The ultimate treatment for mind and body; deep detoxification and healing, which strengthens the immune system, restores balance and brings back well-being to body and mind.

Panchakarma mixes Abhyangam, Ela-Khizi, Nasayam and Shirodhara treatments, which relax the body and eliminate toxins accumulated in the body as a result of stress, poor diet and the accumulation of negative emotions.

A centuries-old treatment that is recommended on a seasonal basis, in which a vegetarian diet plays a crucial role.

Shirodhara

This is a fantastic treatment to balance the mind.

It gets rid of pent-up emotions and relieves anxiety, stress and mental fatigue.

A body massage followed by medicinal oil poured on the forehead in a rhythmic pattern.

Shirodhara

This is a fantastic treatment to balance the mind.

It gets rid of pent-up emotions and relieves anxiety, stress and mental fatigue.

A body massage followed by medicinal oil poured on the forehead in a rhythmic pattern.

Garshan

Massage with silk gloves. Energetic and vigorous.

Effectively removes body fat.

AYURVEDIC FACIAL MASSAGE

This massage is especially recommended to restore the strength and shine of your hair and scalp, using special Amalaki oil.

It is followed by a face massage using Kunkuma oil.

AYURVEDIC FACIAL MASSAGE

This massage is especially recommended to restore the strength and shine of your hair and scalp, using special Amalaki oil.

It is followed by a face massage using Kunkuma oil.

Udwarthanam

A traditional energetic herbal powder massage that burns away accumulated fat, making it excellent for treating obesity and cellulite.

It effectively reduces the volume of the body, strengthens and stabilises the muscles and improves blood circulation by stimulating the lymphatic system.

AYURVEDIC RETREAT

The aim of our Yoga & Ayurveda retreat is to escape from life’s stresses and rejuvenate your mind and body by combining meditation with different forms of Ayurvedic massage, performed by expert hands.

Our retreat is held at the prestigious Gran Hotel Guadalpín Banús, right on the beach, so you can enjoy relaxing strolls by the sea, swimming or simply sunbathing and enjoying a good book in the shade.

The diet during the retreat is mainly vegetarian, although it can include fish.